Day 7…. The count down is on…
I actually love the whole foods that I have been living on with this “10 day challenge” – in fact so much that honestly unlike any other “diet” or “cleanse” or “challenge” I have done in the past where you can’t WAIT til it’s over, this time it truly is just a new beginning! So, rather than saying… wow, only 3 days left, I say, ahhhh, my healthy “stash” of ForeverGreen foods is about to run out and I am not happy about that. So what I am going to do (and you can too) is to order MORE of these products!
To order YOUR supply of some of the foods I have come to love, feel free to go to my website. Look at the catalog of choices in my “online store” and if you are interested in any, call me. I’ll show you how to purchase them at wholesale and help you make YOUR healthy selections, depending on your goals. (802-846-7415).
Remember the saying “Health is a habit and not an event!”? So what I am going to do is to CONTINUE all the great dietary habits I have been creating over the past week and slowly begin to incorporate lots of other raw whole foods into my diet. Mainly vegetables and some fresh fruits. This time I vow NOT to go back to some of my sloppy eating habits.
Have you ever heard of the “rainbow” way of eating? It makes it easy to eat healthy. Simply put, when preparing a meal, have as many colors on your plate as possible. Include many textures as well….and it will delight your pallet.
Until later….as I must get ready to go for my daily walk down to the beautiful water front here in beautiful Burlington, Vermont. A passionate topic for this blog, something I love…exercise.
The products can be found here!
