Posted by: joys10daychallengetohealth | November 3, 2009

Raw Kale Salad…

“It is the will to change that motivates us to seek health.”  I love this quote…. it came from an email from “Oprah Magazine”
Harriett Goldher Lerner

                                       ~   Fresh, Raw Kale Salad   ~

This is one of my favorite recipes.  I have given it to many people over the years and everyone loves it!  Most people don’t think of kale as a vegetable to eat raw, but try it, you will LOVE IT!

It is EASY to prepare (yes, I love things that require little effort when it comes to food preparation) and is great as both a side dish or can be a meal.

Large Bunch of fresh kale – clean the kale and rip into small pieces

½- whole fresh lemon (to taste)

Olive oil to coat the greens (some like it with more oil than others)

Bragg’s Amino Acids (liquid, with “soy sauce” flavor)

1 whole ripe avocado

Fresh tomato

In bowl, mix the Kale, olive oil, lemon together.  Add Bragg’s to taste.

Mix well.  Add sliced ripe avocado and slices of fresh tomato for garnish.

Enjoy!

*  This is absolutely delicious with ForeverGreen’s PULSE sprinkled on top. I like the cherry best. 

PS.  I am having this for dinner along with Asian Garden Soup!

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